Sweat Stronger and Stretch Deeper ON DEMAND
Membership includes Unlimited Access to hundreds of workouts, updated each week!
We offer Bikram Yoga, Vinyasa Flow, Yin Yoga, HIIT Pilates & Sculpt Pilates in 30, 45 or 60 minute formats! Whether you want to sweat or stretch from home we have something for you. Here is a pick n mix of what to expect when you join our online sessions. From sweaty HIIT with George to relaxing Yin Yoga with Dana. Feel free to try before you buy!
Our regular students are feeling fitter than ever and we have expanded our reach from Cardiff to all over the UK from first timers who say our classes are welcoming, inclusive and give them a great workout! So roll out your mat and give these a try.
JOIN OUR ONLINE FITNESS COMMUNITY!
Hot Yoga, Hot Pilates & Hot HIIT
We are Cardiff’s hottest yoga studio! We run Hot Yoga & Hot Pilates classes from our custom built hot room off Newport Road, Cardiff. All our classes are beginner friendly & suitable for every BODY & all fitness levels - we want you to be your best self!
We are Live Streaming Yoga & Pilates daily...come join us.
