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INTRODUCTORY OFFER
30 days of sweat
for £30
We are re-opening our physical studio on Saturday 15th August! To be kept in the loop - sign up to our newsletter here!
Live-Streamed Yoga and Pilates Classes Every Day!
OUR ONLINE STUDIO
Includes all Cardiff outdoor park classes!
We offer 3 different types of Yoga & Pilates as well as some sweaty and challenging HIIT workouts. Here is a pick n mix of what to expect when you join our online sessions. From sweaty HIIT with George to chilled Yin with Dana. Feel free to try before you buy!
Our regular students are feeling fitter than ever and we have expanded our reach from Cardiff to all over the UK from first timers who say our classes are welcoming, inclusive and give them a great workout! So roll out your mat and give these a try. To join us you just need to download the free Zoom App and we email you the link 1 hour before class. So easy!
JOIN OUR ONLINE FITNESS COMMUNITY!
Hot Yoga, Hot Pilates & Hot HIIT
We are Cardiff’s hottest yoga studio! We run Hot Yoga & Hot Pilates classes from our custom built hot room off Newport Road, Cardiff. All our classes are beginner friendly & suitable for every BODY & all fitness levels - we want you to be your best self!
Our physical space is currently closed due to COVID 19 but why not join in the virtual sweat?! We are Live Streaming Yoga & Pilates daily...come join us.
Low impact, high intensity HIIT workouts designed to burn some serious calories, create lean muscle & build self confidence.
Beginner Yoga & Pilates classes designed to build major muscle groups, improve mobility, core strength & breath control. Yoga is the ultimate energizer so perfect if you are feeling lethargic!
Connect with a buzzing interactive community - online challenges, competition prizes, sharing healthy recipes & even virtual cocktail parties!
TAKE ADVANTAGE OF OUR INTRO OFFER!
Join us today & commit to your health & well-being as well as getting isolation FIT!
