You do NOT have to attend the free weekend to purchase this! Simply click the link below and use the code 70 off!
This offer is for new and returning customers who are 6 months out of membership.
Not eligible for current students or those who have purchased a membership within the last 6 months.
Dress to sweat. Leggings and vest or shorts and vest is great.
A bottle of water and your mat and towel!
We have plenty of FREE parking on site as well as male and female showers!
It's a set sequence of 26 beginners yoga poses, performed in a room heated to 40 degrees to allow the body to stretch deeper and safely.
Suitable for EVERY BODY! Whether you have tried yoga before or are a complete beginner. The heat will allow you to stretch deeper and sweat more too :)
High intensity interval training (HIIT) using Pilates principles. This fun and challenging class is designed to strengthen your muscles, boost your metabolism and burn fat – all without the pounding of a high impact workout. We work on the core and posture for the first half of class as this is the area where most of us need help!
Warm Yin Yoga is restorative Yoga with deep stretches and long holds. A slow release to warm your muscles & calm your mind. Focus without Frenzy.
Heated to a cosy 25 degrees, all yoga poses are done on the floor and held for longer, using props, such as bolsters and blocks to aid mobility and allow you to adjust for your own unique range of motion.
This Yoga is perfect for complete beginners and those working to heal injuries. The most accessible Yoga class of them all, allowing you to slow down and focus within.